Silence Is NOT Golden – divorce abuse

From the archives; I’m re-posting this one because there is so much of this happening.  Many women and some men are dealing with an abusive ex.

Abuse during divorce is more common than we realize.  When we take the step to end our marriage, we extricate ourselves from the marital turmoil only to find ourselves the target of even more abusive behaviors.  The ex can become aggressive, verbally abusive, threatening, and sometimes Read more →

Did You Take Your Happy Pill?

Did you remember to take your happy pill today?  Last week?  Last month, last year?  OOps.  It’s hard to feel happy in the middle of an emotionally and financially taxing divorce.  Forgiveness, love, joy and fun are often substituted with grudge, hate, worry and anger.  So how do we deal with these negative emotions? Since we can’t take a happy pill and get over it, we have to look to other methods to adapt.  How about embracing it?  Owning it?  Get mad.  Deal, then heal.  No happy Read more →

Silence Is NOT Golden – divorce abuse

Abuse during divorce is more common than we realize.  When we take the step to end our marriage, we extricate ourselves from the marital turmoil only to find ourselves the target of even more abusive behaviors.  The ex can become aggressive, verbally abusive, threatening, and sometimes paranoid.  The truth is the bigger their ego, the more intensely they react to the end of the marriage or relationship.  Read more →