Insomnia is a common problem during divorce. Any time of stress actually, can cause a bad case of insomnia. There’s nothing worse than losing sleep, especially when it’s over things we can’t control. In hopes to alleviate the problem for anyone experiencing insomnia now, I’ve put together five quick tips to help plus a bonus tip. Some are tried and true (no caffeine in the evening) and some are my own remedies (keeping a notebook on my nightstand). Continue reading “5 Tips To Cure Insomnia”
Every Saturday I attend yoga class but it’s not just any old yoga class. It’s Goddess class. Our teacher calls on one of the ancient Goddesses during class and has us all join her, while holding our Goddess pose. We may call on Kali to conquer our fears or Aditi to overcome obstacles we are facing. Goddess To The Rescue!
Just look at the power in the Goddess (Fierce) pose (pictured above). The legs, abdominal and arms all firing and increasing blood flow, generating heat and with that our own physical power.
Say what? I know it’s the middle of summer and if you’re like me, you’re still shy about frolicking in your bikini. Last weekend on a hot sunny July afternoon, my Beau and I were sitting at the beach before we went out to dinner. We weren’t dressed to swim or frolic that afternoon but we sure enjoyed watching everyone else do so. I got the most pleasant surprise of the summer right there on the beach. It’s not what you think… Continue reading “Frolicking In Your Bikini”
If you’re going to go for it you might as well do it in style. Yup, divorce style. I’m not talking about clothing either. This isn’t a fashion blog. Sometimes I wish it was. Then I could talk about shoes, hand bags, make up, cashmere vs. silk (which I have the odd time). Instead, I talk about lawyers, divorce law, parental alienation, bullies, Continue reading “Divorce With Style”
In my mind I’m not the older woman because I’m 22, don’t ya know? However, the calendar begs to differ. Last year I celebrated my 50th spin around the sun and the number still stuns me, just a little. So, any-who, men have been doing it since the dawn of time. They’ve been enjoying the beauty of women much younger than themselves. It’s socially acceptable much to the older woman’s vexation. Continue reading “In Praise Of Older Women, With Younger Men”
Who do you look up to when it comes to style? Not just clothing but attitude, confidence, approach to life…is it Jackie O, Marilyn Monroe, Elizabeth Taylor? How about Audrey Hepburn, Grace Kelly, Tina Turner or Sophia Loren? Let’s take a look at some of these icons and why we still adore them today. What is their style and how can we emulate it? Continue reading “Who’s Your Style Icon?”
We think it’s the right dress for us. We loved that color at the time…but now looking back at an old photo we wonder “What was I thinking?”
Huge shoulder pads, ‘pleather’ pants, floral material at the bottom of our bell bottom jeans. Pea green skirts and dresses to match our appliances. Stirrup pants with white boots? Onesies—oh they’re back, baby but you won’t catch me in one. How about the Grunge era? Did you have a man to match your baggy plaid shirt, Doc Martins and greasy hair? Kurt Cobain was kind of hot. Continue reading “Are Our Fashion Mistakes Like Our Men?”
From the archives one of my favorites and just in time for flesh baring clothes….
Hello, where have you been? That’s what you’ll be asking when you find her. I can’t think of a better time than post divorce, to get in touch with your inner sex goddess. She’s dying to get out! Finding her will be exciting, fun and rewarding. Embracing your sexuality means owning it. Dressing in clothes that feel and fit Continue reading “Finding Your Inner Sex Goddess”