Have you ever wondered if there are gender differences in narcissists? Well, I wondered that very thing recently so I did a little research. Turns out, narcissists are more alike than different regardless of gender. That said there are a few specific differences in the behaviors of narcissistic men and women. Continue reading “5 Key Gender Differences In Narcissists”
When things get tough, that’s when you count your blessings. Absolutely. True. Literally nothing can get me down because I have so many good things and people in my life. How can I possibly complain? I can’t.
Before I begin my gratitude list, I must mention I am linking up with Lyndsey, Beth and Charlotte for the What’s Up Weekend Gratitude List.
Here’s my gratitude list;
Having friends that ‘got my back’-I’m so fortunate to have friends that truly care…they check in…they offer moral support…they’re simply there when I need them. Friends are the family you choose.
My car. My car is 16 years old now, but it runs like a charm (except for a few things). Other than putting money into maintenance and this year I need new tires, this car gives back far more than I have to put into it.
Having time to work on my creative pursuits. Not everyone has the time to spend creatively and I’m always grateful for my flexible schedule.
Living close to the ocean. It’s my go-to place for relaxation, meditation, play, exploration.
Another day on the planet. As my birthday month is here, I always think about the good fortune of aging. yup, I think I just said I like getting older.
I’m dry. Watching the news I can’t help but feel grateful that we aren’t facing any natural disasters, like Texas is facing now. We take for granted when mother nature stays calm but we never know when she’ll blow. For now though, my home is warm and dry and I’m truly grateful for those comforts.
What are you grateful for today? What’s on your mind?
You can join the blog link-up today by writing your own grateful list, and visiting those blogs as well. Have a great weekend, my Escapees!
Actually, it’s a viewer question. This is one of several contacts I receive after someone watches my youtube video on parental alienation. The comments keep coming over there and some of them quite negative. I’ve had to delete a few and guess which Continue reading “Dear Lisa-Reader Question”
In the film Eternal Sunshine of the Spotless Mind, the main character decides to have his memories of his ex erased. These included ALL memories, good and bad. Did he once love her? Absolutely. When she broke it off with him though, the pain was too great to bear and he decides to erase her altogether. (That was after he found out she had done it first)
In yoga class, often the teacher will ask you to “set your intention” for practice. In my first year of taking yoga class, this request would stump me. What is my intention for today’s class? Hmmm. Continue reading “Choose Your Word For the Day”
Art journaling is a ‘thing’. Have you tried it yet? I first heard about it a few years ago and was intrigued. There are many ways to do it but pretty much only one reason; therapy. Specifically to mentally unwind, go wild, let go and unlock your creative juices and your emotions. Continue reading “Art Journaling Therapy”
Insomnia is a common problem during divorce. Any time of stress actually, can cause a bad case of insomnia. There’s nothing worse than losing sleep, especially when it’s over things we can’t control. In hopes to alleviate the problem for anyone experiencing insomnia now, I’ve put together five quick tips to help plus a bonus tip. Some are tried and true (no caffeine in the evening) and some are my own remedies (keeping a notebook on my nightstand). Continue reading “5 Tips To Cure Insomnia”